Ron's Posts
Member since Feb 2026
Several ships under fire in the Strait of Hormuz
This comes after Iran declared it's reasserting "strict control" less than 24 hours after President Trump said the waterway was "completely open."
I LIKE THE ALUMINUM M&P 2.0
Is the aluminum m&p 2.0 good? i think so. even though the internet said they are bad guns.
Essential Ingredients for Homemade Dog Food
If you are making your dog's food at home, ensure that you add these ingredients to have a balanced and healthy Dog Food Recipe.
KEY POINTS for Homemade Dog Food Diets
In general, for dogs stick to the macronutrients of 1/3 animal protein, 1/3 healthy carbohydrate ( ie sweet potato), 1/3 veggies ( ie kale or spinach), Fat in the form of Sunflower oil/Coconut oil, Fiber in the form of Ground Flax, plus a calcium supplement ( ground eggshell).
1. Focus on the Protein with balanced amino acid profiles (lean beef, chicken, turkey and egg)
2. The Carbohydrates are not necessary, but the ‘non’ grain carbs provide additional nutrients: Brown rice (fiber, protein, Calcium, Iron, Selenium and B vitamins), Sweet Potato ( Fiber, Protein, Vitamin A,C,E, Potassium and B vitamins), Potato (Potassium, Vitamin C, B vitamins)
3. Additional ‘balanced’ fat is necessary, a good Omega 6:3 balanced, nutritious fat I prefer is sunflower oil, but can also use Coconut oil.
4. Omega 3 Fatty Acid Supplement should be added in the form of Krill, Fish or Flax oil. Krill is the most nutrient dense and beneficial of all the products., with a great EPA/DHA fatty acid profile, contains the antioxidant Astaxanthin, and being high in Vitamin D.
5. Calcium is required as bones are not being consumed. I prefer Egg Shells : dried, roasted in the oven for 10 mins, then ground with a coffee grinder. You can also use OTC calcium carbonate.
6. Vitamins: Vitamin D is needed, but is in the egg yolks and red meat as well as being in high levels in the Krill or Fish oil. Vitamin E is in the Sunflower Oil and Coconut Oil
7. Minerals: Iron is in the animal protein and spinach/kale, Zinc is in the red meat and flax seeds, Copper is in the spinach, Iodine is on the Egg Yolks, Potassium is in the Sweet Potato and Regular Potato
8. Fiber: the veggies, the brown rice and the best source in my opinion (also the healthiest) is the ground flax.
Disturbing Internet Legends That Turned Out True
Stop leaving yourself vulnerable to data breaches.
I'm Visual Venture and I make Internet Culture Documentaries. My mission is to spread awareness about the Dark Realities of Internet Culture.
How Eric Swalwell Destroyed Himself While Trying to Destroy Trump
For years, Eric Swalwell positioned himself as one of Donald Trump’s loudest political opponents.
Buying the Most Expensive Temu Fishing Gear! TRASH OR GOLD?
Today we’re testing the most expensive fishing reels I could find on TEMU… and the priciest one was only $75. Are these surf fishing reels hidden gems… or absolute trash? I bought the best-looking “high-end” reels on the app, took them straight to the beach, and put them to the test in real saltwater conditions. Casting, drag, smoothness, durability — we’re checking EVERYTHING.
6 MOST DISTURBING Fishing Encounters
In the midst of the Earth's most mysterious territory, curious souls venture out for various reasons that include necessity, travel and even sport. But what they're about to learn is that Mother Earth's waters should never be treated like the roads we live in. For an entire world exists underneath and it may not want us there.
8 Mexican Chains You MUST Avoid (And 3 That Are Actually Great)
This video investigates 11 major Mexican restaurant chains in the United States, evaluating them based on health inspection records, ingredient quality, and corporate practices. The host argues that many large chains prioritize profits over food quality, often employing excessive fillers and engaging in questionable business practices.
Iran Hit Indian Ships — Then Indian Military Crossed the Line Nobody Expected
This video details the escalating instability within Iran, characterized by internal fractures, military confrontations, and an intensifying standoff with the United States.
He Wasn’t Supposed to Say This | California’s $425 Billion Secret
California’s own financial watchdog just got caught on a hidden camera — on a DATE — admitting that $425 billion of your money is gone, the audits aren’t being done, and there is no plan for homelessness.
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